A certified personal trainer will always be better than someone who is not, as they have the required knowledge and skills. It is important to note that certification is only one of many criteria for an excellent personal trainer.
Why is a Certified Personal Trainer Recognise
Personal training is one of the most popular and effective ways to train exercises on how to exercise equipment.
A certified personal trainer is professionals who have undergone rigorous training to help their clients achieve their fitness goals.
However, only some trainers are of the same quality. Some use outdated techniques that are proven ineffective, and some may even need to be more professional in their approach to training clients.
For this reason, you must know what you need before hiring a personal trainer to save time and money on an unsuitable trainer.
Some of the typical qualifications required for an excellent personal trainer are:
- Experience: Your trainer must have experience in working with people from all walks of life to be able to meet the different needs of different clients
- Certifications: For example, being certified by the International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM) or Yoga Alliance
Why you need CPT in your fitness
A certified personal trainer has the knowledge and experience to help clients achieve their fitness goals. They are trained professionals with the skills to plan a personalized exercise program for each person according to their needs and abilities.
Fourteen Reasons You Need a Certified Personal Trainer
1. You need a certified personal trainer to get fit.
2. You need a certified fitness instructor to learn how to exercise correctly.
3. You need a certified nutritionist if you want to eat right.
4. You need a certified therapist if you want to heal yourself.
5. You need a certified doctor if you want to live longer.
6. You need a certified lawyer to protect yourself legally.
7. You need a certified accountant if you want to save money.
8. You need a certified realtor to buy a house.
9. You need a certified electrician to run your home efficiently.
10. You need a certified plumber to keep your pipes running smoothly.
11. You need a certified mechanic to fix your car.
12. You need a certified dentist if you want to look good.
13. You need a certified psychologist if you want to feel good about yourself.
14. You need a certified architect to build a beautiful home.
What Makes Personal Trainers Costly
Time
The most significant cost factor for a certified personal trainer is time. If you have been working out consistently for years, you know how long it takes to get results. You may only realize how long it takes once you start seeing results. When you begin working out, you may need to spend more time doing something that makes little difference. However, if you stick with it, you will notice that your body changes over time. Your muscles become more robust, your endurance increases, and your confidence grows. All these things take time, but they are worth it.
Money
Certified Personal trainers are expensive. Most people don't think about how much money they spend on their fitness routine, but it adds up. A good trainer will charge anywhere from $50 to $100 per session, depending on what type of workout you want. That's a lot of money! But if you're serious about getting fit, you'll need to invest in a quality program.
3. Insurance
Even though you may spend only 35AED-65AED per week on a personal trainer, you still need insurance. You could pay thousands of dollars in medical bills if you injure yourself while exercising. Make sure you purchase enough coverage to protect yourself financially.
Conclusion: You can contact a certified personal trainer for personal interest or become one yourself. The best thing about this profession is that one cannot run away from hiring a personal trainer or becoming one. Once you are a trainer or trainee, you always visit trainers for coaching or to learn how to coach yourself.